Yoga for Health

Step into a world of tranquility and self-discovery with our highly sought-after yoga classes, designed to cater to your unique needs in a nurturing and inclusive setting. Our classes offer a diverse range of options suitable for all ages and abilities, ensuring that everyone can find their perfect practice.

Prepare to embark on a journey of fluid movement and mindful exploration as you seamlessly transition between standing, hands & knees, and seated poses. With expert guidance and personalized instruction, you'll have the opportunity to explore varying options and modifications tailored to your individual level of strength and flexibility.

At our studio, we prioritize your comfort and safety, which is why we encourage participants to bring their own yoga mat, blocks, bolster, or blanket. For those in need, chairs are available upon advance request, ensuring that everyone can fully immerse themselves in the practice.

Discover the transformative power of yoga in a non-competitive environment where self-expression and self-care take center stage. Join us and unlock the secrets to a healthier mind, body, and soul. Your journey to inner peace starts here.

Date & time: May 11 until July 27, 2024 (10 classes)

Skip dates: May 25 & July 6 (Long weekends)

Saturdays, 9:30 AM

Level/age: Everybody welcome!

Instructor: Sonal Mazumder

Location: Dancilla Fusion studio at Montgomery Village, MD.

Register Now 

For other queries contact Sonal Mazumder via [email protected]

OR Call/WhatsApp at 3019575807