Power Up! with Power Yoga

Posted on May 10, 2024

Today, our Director/choregrapher and yoga instructor Dr. Sonal Mazumder lead a yoga session for the community. 

✨🧘‍♀️ Power Yoga Bliss! 🧘‍♂️✨ This power yoga class was a journey of strength, flow, and deep connection. We dove into breath work, dynamic flows, yoga archery, and more, igniting our inner fire and pushing our boundaries. Together, we explored the depths of our practice, delving into yin poses to nurture our fascia and finding solace in Savasana. With 25 amazing souls joining in, we emerged feeling uplifted, rejuvenated, and empowered. Thank you for sharing your energy and dedication. Let's continue this journey together! 💪🌟 #PowerYoga #CommunityLove #Namaste"

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